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home > kayak instruction > Kayaking 101 : Primary Strokes 3 hour course Focus on basic strokes Kayak equipment overview Kayak fitting Correct lifting and carrying technique Forward and reverse strokes Forward and reverse sweeps Draw strokes Wet exit demonstration Are you interested in dipping your toes into some water based adventuring? If so, this is the class for you! In Primary Strokes our American Canoe Association (ACA) and British Canoe Association (BCU) certified instructors will introduce you to fundamental kayaking skills like proper boat and PFD fit, carrying and lifting techniques, efficient forward and reverse strokes, and several maneuvering strokes including sweeps, draws, and rudders. This 3 hour class takes place in a protected and calm water environment best suited for learning basic strokes. For full day instruction that includes basic strokes and adds rescue technique, see Strokes and Rescues Course. 2010 Season Special- Bring a friend RECEIVE 20% OFF

Cost $65 per person Dates May 8, 29 June 6, 19 July 7, 11, 24 August 8, 21, 31 September 5, 21 October 2 Private course dates available upon request Start/ End 10am to approximately 1pm Meeting Location Hopkinton State Park in Hopkinton, MA Prerequisite This is an entry level kayaking class, no prior kayak experience required. Includes Kayak, paddle, PFD and paddling jacket/wetsuit if needed. 20% discount coupon to Eastern Mountain Sports. Paddlers can bring their own boat and gear. Both need to be equivalent to gear provided, appropriate for class, in good working order and approved by instructor. Please call 800-310-4504 with any questions. Does Not Include Lodging, transportation, meals, personal gear and clothing.

WHAT TO BRING? Shop for Gear! Please come dressed for the weather and prepared with the appropriate gear and clothing for your kayak program. Below is a list of gear and clothing recommended by the Eastern Mountain Sports Kayak School. If you have any questions please call 800-310-4504. Neoprene long or short sleeve top Neoprene is recommended. Any non-cotton material is appropriate as well. Non-cotton pants or shorts This will depend on the weather and season. Wetsuits are available from the Kayak School for spring, summer and early fall paddling. Drysuits are used for cold weather paddling. Water shoes Can be provided by the Kayak School upon request. No open toed shoes please. Food and Water Lunch and snacks (sandwich, chips, bars, etc...) 1 liter or more of water Additional Items Sunglasses Sunscreen Hat Bug spray Camera Dry bag (optional) Extra change of clothes and towel Kayak School will provide You are welcome to bring your own boat and gear. Both need to be equivalent to gear provided, appropriate for class, in good working order and approved by the instructor. Call 800-310-4504 with any questions. Kayak (singles and tandems) Paddle PFD Spray skirt Spray jacket Wet suit Dry suit (seasonal) Missing anything on this list? Don't forget your 20% discount EMS coupon that comes with your Climbing School confirmation letter!